Brett offers an eclectic mix of yoga classes and workshops, designed to spark your interest and meet your unique needs.
From lively Vinyasa flows that boost strength and flexibility to serene Yin sessions that encourage deep relaxation, Brett’s diverse classes are designed to meet your unique needs. Whether you seek energy, balance, or tranquility, there’s a perfect fit for your yoga journey.
What brett Offers
I create a safe space here you and others move freely, confidently, and calmly alongside highly focused instruction.
Learn about class offerings
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Learn The Basics
Perfect for a first time yogi! You will learn the ins and outs of Power Vinyasa Yoga.
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Flow Yoga – Power Vinyasa
An energetic form of yoga where students flow one pose into the next, connecting breath to movements.
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Restorative Yoga / Gentle Yoga
This is a slow style of yoga, that will incorporate the use of props to enhance and deepen the experience.
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Yoga + Stretch Class
This class will incorporate gentle yoga, yin yoga, trigger point therapy and myofascial release techniques.
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Yin Yoga
Yin yoga works deeply into our body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones and the deep fascia.
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Candlelight Yin & Reiki
A relaxing and restorative class that combines the gentle practice of Yin Yoga with the healing energy of Reiki.
Things You Will Learn
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Yoga Basics
Start your journey with foundational poses and principles, ideal for beginners to build a solid practice.
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Breathing Techniques
Learn the art of pranayama, or breath control, to enhance your physical and mental well-being.
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Yoga Poses
Explore a variety of poses (asanas) designed to increase flexibility, strength, and balance.
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Meditation Techniques
Discover techniques to cultivate mindfulness and achieve a state of deep relaxation and inner peace.
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We Think you Belong Here
Brett welcomes everyone with open arms, from beginners to seasoned practitioners. Our community is built on inclusivity, mindfulness, and personal growth. You’ll find a supportive environment to explore your practice and connect with like-minded individuals. Join us and discover the transformative power of yoga in a space where you truly belong.